Computer eye strain and its negative symptoms impact anywhere from 50 to 70 percent of people who work on the computer for long hours. This can be prevented though, with the following tips...

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Too often, instead of feeling ready to conquer the day, we feel tired and anxious. Our thoughts are all foggy and our bodies are moving slowly...

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A few simple interventions can have a transformative effect on children’s wellbeing and sleep quality...

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Most smartphone users have a dirty little secret that they don’t talk about much. It’s not such a big deal, really. Or is it?

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