Inflight lighting is improving, but in the meantime here are some ways to get better sleep on the plane, and be better adjusted to local time when you arrive...

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The best night time Anti-Aging Moisturizers that work while you sleep. Wake Up Refreshed, rejuvenated and younger looking than you were yesterday...

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Computer eye strain and its negative symptoms impact anywhere from 50 to 70 percent of people who work on the computer for long hours. This can be prevented though, with the following tips...

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Get up, stand up, stand up for your health. Here are things we can do to reduce the effects of sitting down for too long...

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