News

Posts tagged "Screen Overuse"

Sep 16, 2019

On The Computer All Day? How To Keep Your Eyes Healthy and Ward Off Migraines

Tags: blue light, Hacks, Health, Screen Overuse, Technology Addiction

Computer eye strain and its negative symptoms impact anywhere from 50 to 70 percent of people who work on the computer for long hours. This can be prevented though, with the following tips...

Jul 04, 2019

Spending Quality Time With the Kids Away from Screens

Tags: Exercise, Quality Of Life, Screen Overuse, Technology Addiction

When the screens are turned off everyone is more engaged with the world around them and each other...

Jun 02, 2019

Sleep Better Tonight With This Expert Advice

Tags: all, blue light, melatonin, Screen Overuse, Sleep, Technology Addiction

A good workout can promote a great night’s sleep as long as it’s done at the right time. We asked Professor Gringras for his advice on when and how to exercise for a better night’s sleep as well as his top tips to improve your snooze.

May 01, 2019

Three Mindfulness Exercises That Take Just Ten Seconds

Tags: all, Hacks, Health, Meditation, Mindfulness, Quality Of Life, Screen Overuse

Think mindfulness isn’t for you? Try these accessible alternatives from Meditation For Fidgety Skeptics by author Dan Harris.

Page 1 of 2

▲

/* if no javascript: get back ATC button */ body:not(.spo-loaded) [data-shopify="payment-button"], body:not(.spo-loaded).template-product form[action="/cart/add"] [type=submit], body:not(.spo-loaded).template-collection form[action="/cart/add"] [type=submit], body:not(.spo-loaded).template-index form[action="/cart/add"] [type=submit], body:not(.spo-loaded) form[action="/cart/add"] [type=submit] {opacity: 1; pointer-events: all} body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) button, body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) input[type="submit"], body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) input[type="button"], body:not(.spo-loaded) [name="checkout"], body:not(.spo-loaded) [name="goto_pp"], body:not(.spo-loaded) [name="goto_amazon_payments"] {opacity: 1; pointer-events: all}

SafetyBlue™

News